The (over)use of SMART goals for physical activity promotion: A narrative review and critique

The SMART acronym (e.g., Specific, Measurable, Achievable, Realistic, Timebound) is a highly prominent strategy for setting physical activity goals. While it is intuitive, and its practical value has been recognised, the scientific underpinnings of the SMART acronym are less clear. Therefore, we aimed to narratively review and critically examine the scientific underpinnings of the SMART…Continue Reading The (over)use of SMART goals for physical activity promotion: A narrative review and critique