Objective In this study, we aimed to understand the self-regulatory processes facilitating optimal experiences in running by integrating models of self-regulation with flow and clutch states. Method Using an event-focused approach, we interviewed 16 runners less than one day on average after recreational running activities (M = 22.17 hours later, range = 3–46) they described as positive,…Continue Reading Integrating models of self-regulation and optimal experiences: A qualitative study into flow and clutch states in recreational distance running